MONDAY  8:00 AM - 9:30 AM
Track: Personal & Career
NEW!     
M704 
Stress Right: How to Better Dodge, Withstand and Use Stress to Your Advantage
If you're strapped for time, low on energy or have been stressed enough to think that smacking someone is a viable communication strategy, this program is for you. The field of human performance has given us simple, gender-specific tactics we can use to better manage, dodge and utilize our stress. Learn to:
•  Apply four must-do steps that turn stress into positive energy
•  Move from "I wish I could spend more time with my family" to making restoration a part of your life
•  Maximize your adrenaline without "hitting the wall"
•  Get better sleep so you can operate well when you've slept fewer hours
•  Outpace life's demands with the skill NASA used to increase late afternoon productivity by 47%.



FACULTY:
Andy Core, MS
Andy Core is an credentialed, award-winning author/speaker on thriving in high demand organizations. ANDY BY THE NUMBERS: * Over 2 decades of experience as a consultant, author and speaker * 2 professional degrees * Over 1,100 presentations on 3 continents * 5 Star peak performance author (Wiley Publishing, NY, NY) * Produced sustained engagement 13 times the national average * Helped over 100K people improve their work/lives with 1 simple idea - Change Your Day, Not Your Life

Connect with Andy Core:
     

Additional sessions presented by Andy Core:
T714 Life Balance: A Healthier You on the Road




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